Frontiers of Law, Political Science and Art

Dance is not only Recreation: It is A Form of Meditation


Thokozile Ndlela

We are all caught in a very whirlpool of non-stop activity. From dawn to dusk, our body, mind and soul is quashed under extreme pressures of clique work. This suggests extreme burnout of the three most beautiful gifts to mankind that leaves us exhausted as we retire to bed. The soul is often longing to be replenished. However this cannot be achieved by 8 hours of sleep. It needs quite just food. One thing which will put life back to a personality's being is dance. a novel sort of bringing back the zeal to measure. Money to survive and food to offer us energy to try and do work doesn't suffice enough. It’s the soul that must be revitalized. Which will be done through different kinds of dancing?


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